![]() In addition to a vitamin-rich diet, taking these supplements can prevent tooth loss and promote overall tooth strength. Vitamins and minerals such as calcium, vitamin D, and phosphorous strengthen your jaw, which holds your teeth in place. Make sure to get a mouthwash that contains fluoride because this ingredient helps strengthen enamel and protect against cavities and tooth decay. Mouthwashes can clean off whatever you missed when brushing and flossing. Eating nutrient-rich foods, like fresh produce, benefits your oral health and your physical health! Foods that contain starch and sugar cause the bacteria in your mouth to multiply which can lead to gum disease and/or tooth decay. ![]() It’s easy to want to skip over this step of oral hygiene, but make an effort to brush twice a day for at least two minutes. This will not only prevent cavities but will also remove plaque build-up. Here are some measures you can take to help your teeth stay healthy all year round. However, oral health requires more than bi-annual dental visits. Additionally, having strong and healthy teeth will help you chew without pain so you can enjoy your food more. Not affiliated with or endorsed by any government agency.Įvery year, Medicare evaluates plans based on a 5-star rating system.Įnrollment in a plan may be limited to certain times of the year unless you qualify for a special period or you are in your Medicare Initial Election Period.Smiling is contagious and can improve your mood - so be confident in your smile! Regular visits to the dentist (at least two per year) will not only keep your pearly whites looking good, but can also help reduce the risk of gum disease, tooth loss, cavities, oral cancer, and other conditions that can lead to larger health issues. You must continue to pay your Medicare Part B Premium. $0 premium plans are not available in all areas. Benefits may vary by carrier and location. Not all plans offer all of these benefits. Please contact or 1-800- MEDICARE, or your local State Health Insurance Program (SHIP) to get information on all of your options. Currently we represent organizations which offer products in your area. We do not offer every plan available in your area. Enrollment in plans depends on contract renewal. ![]() The Medicare plans represented are PDP, HMO, PPO or PFFS plans with a Medicare contract.
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